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  • Social Media Resources | The Sex Talk

    Social Media Resources Most are familiar with Instagram, Snapchat, and TikTok. To some parents, the idea that these popular social media sites might actually provide helpful information to teens about sexual health and sexual empowerment might seem ridiculous. However, in the past few years teens have been taking sexual empowerment into their own hands and sharing real stories and information to educate their peers. The following are some examples of educators and activists. @sexelducation Sexologist Emily L. Depasse is on a mission to "redefine the narratives around STIs," and considering that she's already amassed nearly 30,000 followers, it seems like she's been pretty successful in using her platform to spread an important message. Her casual sex series offer templates for having tough conversations — like how to bring up your STI screening, support a partner who discloses an STI, or reveal your herpes status to your sexual partners — all of which are aimed at de-stigmatizing sexually-transmitted infections . Whether you want to learn more about protecting yourself from STIs , or you have one and could use some positive affirmations, @sexELDucation is definitely worth a follow. Mission @drlauramcguire Dr. Laura McGuire is not only a sexuality educator, trauma-informed specialist, and inclusion consultant, but she's also the founder of the National Center for Equity & Agency , a #MeToo-era consulting firm that specializes in sexual misconduct prevention. Basically, Dr. McGuire is dedicated to creating a culture of consent by schooling you on what it means and how to provide it. Moreover, they shed a spotlight on what it means to heal from sexual trauma. The best part? They're not afraid to tackle the tough subjects, like victim-blaming and healing from trauma — or tackle complicated questions, like, "How do I give consent to a long-term partner I've already been intimate with many times before?" @evyan.whitney You might have heard about birthing doulas, but what's a sexuality doula? Well, according to Ev'Yan Whitney , who coined the term, it's someone who "educates, facilitates, supports, and holds space for women and femme-identifying folks who are ready to step out of shame, confusion, and fear within their sexuality and into erotic empowerment—whatever that looks like for them." In addition to providing how-to posts (like asking for what you want sexually), Whitney also offers glimpses into her own personal journey of healing. They also created the #sensualselfiechallenge , a five-day radical self-love program that's aimed at encouraging you to celebrate your sexuality and your body in bold ways (no nudes required). @allbodieshealth Looking for some sexual health realness? Then make sure Allbodies is on your feed — it's an online platform for reproductive and sexual health, and it's brimming with super useful info, all of which has been reviewed by experts. Here, you'll find announcements about their latest digital health classes (which range from communication pleasure with partners to fertility preservation and dating after trauma . But you'll also get answers to questions you never dared to ask, like why you may be experiencing excessive vaginal sweating , or what the risks of oral sex are when one partner has herpes . @sexedsteph Given that @sexedsteph is a certified sex educator, reproductive justice advocate, and sex researcher, you can definitely expect a wide range of facts on her account — from the wonders of lube and emergency contraception to how antibiotics may affect your birth control. @KillerAndASweetThang If you don't already follow @killerandasweetthang , run — don't walk — to add this digital sex/mental health resource to your feed. Eileen Kelly — the gal behind this uber-popular IG — has been called Gen Z's Dr. Ruth , and that just about says it all. Between the hilarious sex-themed memes, stunning depictions of sensuality, and educational pointers (hello, Anal 101), this is one account that's bound to boost your intimacy IQ while also keeping you endlessly entertained. @shanboody The fact that @shanboody has collected 367K followers at this point speaks to just how valuable, relatable, and entertaining her content is. Shan Boodrram is a certified intimacy educator, which means she teaches people to be more competent and confident in the bedroom for a living. And from #couplesquarantine intimacy tips to facts about erectile dysfunction and the anatomy of the vulva, truly no topic is off-limits for her. @drshemeka Since Dr. Shemeka Thorpe is a sexuality educator & researcher whose account fuses sex ed with self-care. In other words, she doesn't just want you to know more about sex — she also wants you to have more satisfying experiences. So, you may quickly notice that all of her posts, no matter what the subject of the content, center around eliminating shame from your sex life. PS: Dr. Thorpe happens to be the co-founder of @theminoritysexreport , a space for people of color to have conversations around sexuality, which is def also worth a follow. @givingthetalk This Instagram account bills itself as "sex ed for this century" and that description honestly couldn't be more accurate. Not only is all the content on @givingthetalk medically accurate, sensitive, and incredibly insightful, but it's also inclusive of all genders, races, and identities. Gotta love the "Real Talk" posts, which cover such conundrums as what to ask yourself before establishing consent with a partner, ways to give and ask for consent, and how to revoke consent. @ericasmith.sex.ed Sex educator Erica Smith is on a quest to break down purity culture and encourage a more sex-positive societal mindset. Better yet, she continually shares statistics and other straight-up facts to support that goal. If you find yourself frustrated with how sex is portrayed in the media or advertising, or you're just trying to foster a healthier sexual relationship with yourself, this account is surely worth a follow. @sexedwithsarah Sarah Cyr-Mutty, M.Ed, is a freelance sex educator, reproductive justice activist, and a lot of her content on @sexedwithsarah revolves around the nitty-gritty of consent, as well as gender identity, and sexual orientation. In addition to empowering quotes (like, "no is a complete sentence!") and advice (like ways to end a sexual experience without having to fake an orgasm), her account is loaded with practical reminders — like the little gem above.

  • Safer Sex Resources | The Sex Talk

    Anchor 01 ABSTINENCE SAFER SEX TOOLS FIND LOCAL RESOURCES ABSTINENCE ABSTINENCE SAFER SEX TOOLS FIND LOCAL RESOURCES LOCAL RESOURCES Safer Sex Resources Find all the info you need to start having safer sex or learn more about what "safer sex" means.... WHAT IS SAFER SEX? Safer sex” refers to anything we do to lower our risk — and our partners’ risk — of sexually transmitted infections. Some people call it “safe sex,” but this isn’t accurate — no type of sex with a partner can be guaranteed to be 100 percent safe. Many people with sexually transmitted infections experience no symptoms, so people are not always aware that they have them. LEARN MORE And... TAKE THE QUIZ ABSTINENCE Abstinence means different things to different people. For most people, abstinence means not having sex with anyone. Sometimes people use abstinence as birth control to prevent pregnancy. You can choose to be abstinent whenever you want, even if you've had sex before. LEARN MORE ABSTINENCE SAFER SEX TOOLS Being sexual with someone also carries risks—risk of rejection, of unwanted pregnancy, of contracting a sexually transmitted infection (STI) or even a simple cold. Follow the link below to learn more about how you can protect yourself and others. LEARN MORE SAFER SEX TOOLS FIND LOCAL RESOURCES There are several clinics in the area that provide discreet and confidential information, condoms, and other forms of birth control. Click here to get started. LEARN MORE FIND LOCAL RESOURCES

  • 20-29

    GONORRHEA TESTIMONIALS I’m an odd case and I’ve learned to be okay with it. I grew up in the church and I followed the rules almost to a T. No drugs, no sex, no nothing. By the age of 25 I had fooled around with some girls, and had a girlfriend of two years that I never had intercourse with. I was dedicated to college and the church, but that didn’t necessarily translate into success in bed. After building up confidence and learning how to date outside the church it became easier and easier. I hooked up with a girl a couple months ago and finally lost my actual virginity at the age of 27, and while the sex wasn’t great we made the right choice and used a condom both times. My second partner was someone I’d already known for months, worked in healthcare, and seemed to be very up on her medical stuff. We got caught up in the heat of the moment, I had run out of condoms because I was too embarrassed to buy more at my neighborhood store, and before we knew it we were having a lot of unprotected sex. The funny thing was that she asked me if I’d been tested for STIs, not knowing I wasn’t very sexually active. Things didn’t work out between us and within a week I started to notice something wrong and got tested. Even if you trust the person you’re having sex with, even if it’s someone that works in healthcare, and even if you think the odds are in your favor, it’s always best to protect yourself from STIs. Always use a condom – there are various ways to prevent kids but not all of them prevent STIs. STIs can hurt a lot, and waiting for the results to come back are going to be some of the longest days of your life. Anyone can get or have an STI. You may hear all kinds of stories of people winging it, but this is some fire you don’t want to play with. 20-29 previous nEXT

  • How To Choose A Lube

    How To Choose A Lube The Big Lube Guide For many people with a vagina, irregardless of arousal, they need lube – whether it’s just how their body is, or it’s a side effect of a medication they’re on, or it’s part of their health issues OR the sex toy they’re using is particularly textured. It’s normal to use lube! But not all lube is created equal. In fact, I’m sorry to tell you that most readily-available commercial lubes SUCK. Plus, the best lube for sex (vaginal) may not be the best lube for anal sex and may not be the best lube for masturbation. Chances are pretty good that if you’re using a quality sex toy made from body-safe materials and you are experiencing irritation and burning anyways, the irritation and burning is coming from your lube. Whether it’s bad for you, bad all around, or it went bad. Yes, lube does expire! And most of us aren’t about to make yam lube, either, so I’ve gotta help you find the best commercial lubes out there that won’t poison your genitals. Explain it Like I’m 5 – What’s Osmolality? LUBE-OSMO-QUICK We’ve got three situations – the best is if the lube is iso-osmotic – meaning your cells and the lube sit there next to each other, happy, making each other better. They’re content. If the osmolality is low, i.e. hypo-osmotic, then the lube is like my Italian best friend’s mom – eat, eat! It’s feeding the cells too much water, and at some point they will burst. When does this matter the most? If you’re trying to conceive. Hypo-osmotic lubes would kill the lil swimmers. The most common situation is when the osmolality is high, i.e. hyper-osmotic. It’s the vampire situation – the lube comes in all charming at first and things seem okay. The lube feels really slippery, which is great! But it’s slippery because it’s drinking the moisture from your cells. When they have no more to give, they are dead and dry. The outer layer of cells will slough off and leave your mucus lining very vulnerable, like standing in a snowstorm without winter gear. STI transmission can increase and at-risk people are at greater risk for infections – this is the same group of people who need to use more lube than the average person. Diabetics, those with a compromised immune system, those undergoing treatment for cancer, etc. If your partner has Herpes, you’re doing everything you can to avoid transmission – consider the lube, as well. Stick to iso-osmotic lubes. Molality is defined as the amount of substance (measured in mol) of solute, divided by the mass (in kg) of solvent, (not the mass of the solution). In other words, it’s the measurement of the mass of the stuff that’s dissolved in a liquid. Osmolality is a variation of molality that only takes into account solutes that contribute to a solution’s osmotic pressure, and Osmotic Pressure in this instance is the measure of the tendency of a solution to take in water by osmosis. Unfortunately we’re largely left to guess when it comes to osmolality because only a small handful of lubes have been tested. In addition to those listed in this chart I found a few extra listed here (including Probe brand which seems to be pretty close to iso-osmotic) and I also contacted the makers of System Jo lube who say that the Agape version is at 350 and the new version of H2O (which will be released in October) will have an osmolality of 200 (current is 800). We can make educated guesses on the osmolality by knowing a few things: that certain ingredients cause the osmolality to increase. So by avoiding those ingredients we can have a better shot at a lube that plays nice with our body. Of course, you can also avoid this by using coconut oil or silicone-based lubes. We don’t know how osmolality affects hybrid lubes (which are water-based with a little silicone added) because no one has ever tested them. Do they suddenly get to skip the rulebook because of the small amount of silicone? Maybe? But to stay safe, pick hybrids with very few ingredients. LUBE-Osmolality Second you need to consider pH. pH results are easy to come by – you can buy pH test strips yourself and test out your lube (or your mucus) at home if it’s not on this list below. The pH of the vagina can range from 3.5 – 7 depending on where you are in your cycle, if you have an infection, if you’re pre/post menopausal, etc. Post-menopausal women tend to have a higher pH. Higher pH is also associated with bacterial vaginosis but it can also be the normal course of cycle for you. Anal lubes need a higher pH so a lube that is good for your lower-pH vagina could really sting when used for buttsex. Let’s go back to the vagina though for a minute. If you’re trying to conceive, you need a slightly higher pH as well to be friendly to sperm. Lubes with a low pH can sting and burn. Lubes with a higher pH than the vagina can bring on yeast infections and bacterial vaginosis OR just feel itchy (butt or vag) without the infection. Notice how Replens, once again, seems to be unfriendly to the very group it is targeted at? That’s considerably lower than it should be. The pH numbers below are less disconcerting, overall, versus the osmolality ratings but you should still refer to this chart. In addition to the glory of Sliquid there are other stand-out brands, but we have lubes that ranked super high in osmolality ranking right on target in pH. But that doesn’t make them okay because the next factor is…. LUBE-pH INGREDIENTS! READ YOUR LABELS! Sometimes there are so many scientific words in the ingredients list that we don’t even know what they are. Are they safe? Will they burn, are they a known irritant? There are a lot of problematic ingredients and this goes way beyond parabens. In fact, it’s been suggested that parabens might not be the Big Bad Monster – studies about the effects of parabens have been done by feeding mass doses of it to mice…naturally, they’re going to experience bad side effects! You may never use enough lube to rack up enough parabens to cause cancer but some people are allergic to parabens. Of course, paraben is also a xenoestrogen, but a weak one. Xenoestrogens can have a feminizing effect on masculine bodies and masculinizing effects on feminine bodies. The other top two ingredients to avoid are glycerin(e) and propylene glycol. Both of these greatly increase the osmolality of the lube (making it a lube to avoid) and both can cause sensitivities (and for some, yeast infections). Other lube ingredients are listed below and any of them can cause irritation in addition to: increased STI transmission; killing off of the good bacteria; increase of bad bacteria; allergic reactions. AVOID: Glycerin(e), Propylene Glycol, Nonoxynol 9, Chlorhexedine Gluconate, Petroleum Oils, Polyquaternium-15, Benzocaine, Sugars & Sugar Alcohols, Ureas Why you should avoid Benzocaine. It numbs you, which is not really a good thing. I am unsure if the numbing creams for premature ejaculation will transfer the numbing agent to the vagina, but benzocaine is an irritant. Benzocaine used for those experiencing painful sex or those wanting to make anal play less scary is just a bad idea because pain is your body’s way of saying HEY STOP. You can end up with injuries, microtears to the delicate tissue, and major problems. A note for Celiacs or those with extreme gluten-sensitivity: Avoid “Oat Beta Glucan” which is found in Sutil. I contacted the company about that ingredient (because not all oat is contaminated with gluten, but some super sensitive people react to oats no matter what) and they have confirmed that there is gluten present in that lube. When I was trying it out I also licked it and it made me ill for a day, so it’s enough gluten that if gluten makes you sick even in tiny quantities, avoid this lube. Avoid Vitamin E (tocopherals) unless the company can assure you they are not derived from a gluten-containing grain. These can also be derived from soy, for those with soy allergies. Sliquid’s Organics line uses Vitamin E and this is what they have to say about it: Our Natural Tocopherols are extracted from wheat germ, sunflower, and safflower oils. One thing to keep in mind (and you can find this info on http://glutenfreedietitian.com and other sites) is that refined oils are exempt from allergen labeling by the Food Allergen Labeling and Consumer Protection Act, and the European Food Safety Authority, because the refining process renders them virtually free (undetectable) of allergenic proteins. Consuming refined wheat germ oil is still not recommended for anyone with a gluten allergy, however, there is still another refining step where the Vitamin E (tocopherol) is extracted from the refined oil. Add to that, the amount of Natural Tocopherols in any one bottle of Sliquid Organics is less than 5%. For a highly sensitive person, or someone who just wants to be extra careful, we would suggest the Naturals line from Sliquid. In fact, for anyone with any food allergy, we recommend Sliquid Naturals, just to be safe. Note: if your lube is paraben-free it can go bad much more quickly. There are preservatives that are natural but they don’t seem to do quite as good a job as paraben preservatives. Keep an eye on the color of your lube and the odor. If it’s off, toss it. Try to avoid pump bottles (air = bacteria) or sticking your finger in the lube bottle. RESEARCH YOUR INGREDIENTS: Lately I’ve been looking into various lubes when someone has mentioned that they caused burning/irritation, and I’m finding even more weird and suspect ingredients. I usually just Google the individual ingredients and read over the first few results. Some sites will make something sound worse than it is, some will whitewash it. Some will confuse you. I mean why would you put an abrasive agent that’s normally found in toothpaste, in a lube? But there it was, in a System Jo arousal gel (and shamefully, System Jo doesn’t publish ingredients so thank goodness for reviews). UNDERSTAND SENSITIZERS: If in your research you find that an ingredient is referred to as a “sensitizer” it means that the likelihood a person will react to these ingredients depends on how much they’ve used them – sensitivity it cumulative and increases with use. This means you can find yourself not reacting at first, but reacting after your 2nd or 3rd bottle or even 4th or 5th use of the first bottle. UREAS are one example of sensitizers, and you’ll find these in a lot of cosmetic ingredients (so they’re a common irritant to sensitive-skinned people). LUBE-Irritants What about the FDA? What about lubes that make medical claims? A bunch of experts were polled on their thoughts about the FDA and lube. Most said “oh, absolutely, we welcome the FDA, the FDA knows best!”. But as Sarah Mueller pointed out – the FDA doesn’t always know best. They approved Nonoxynol 9, after all, and it’s been shown to INCREASE STI transmission! The FDA testing process doesn’t actually test how a lube will affect human genitals! They test it on rabbits – their eyeballs and vaginas. In fact it really does seem like the FDA cares about two things: that you pay your fee (which can range from $20,000 to $300,000) and that you either do animal testing or go to much length to prove you do NOT need animal testing. So what if you wanted only lubes that are FDA-approved? Well let’s consider that the awful KY Yours-And-Mine duo (hideous ingredients) is FDA approved. Surgilube is FDA-approved. Another troubling fact: If your lube is FDA-approved then you DO NOT have to list your ingredients. Anywhere. This spells trouble for those that are high risk or have allergies. Just consider Surgilube – they say it’s proprietary so they won’t tell you even if you ask because of allergies. Just because it’s FDA-approved doesn’t mean it’ll be iso-osmotic, a good pH or free from common irritants. The FDA-approval process for lubes needs a major overhaul before I think it’s something Good For The Public. STI Prevention Claims Something I’m seeing a sharp increase in is lubes containing carrageenan, and the lube companies making claims about STI prevention. There have been some studies on this and they’ve had positive results, but a lot more research needs to be done. I would, for now, be wary of these claims. Just because a lube with this ingredient, for this claim, is FDA-approved does not mean it can prevent the spread of an STI. They’re not stamping a seal of approval or efficacy. One such FDA-approved lube is called Divine 9 / Carraguard, from Carrashield Laboratories. They make some grand, yet vague, claims on their website that might lead you to believe that they’ve proven that their lube can prevent the spread of certain STIs but you have to really hunt and read for the truth: The excellent results in the NCI laboratory studies have led to the launch of three large scale human clinical trials using Divine 9. These are the only three human clinical trials in the world on HPV prevention using a topical gel and Divine 9 is featured in all three. While no conclusive evidence exists yet that Divine 9 with CarraShield will block HPV in humans, the results of the NCI tests were compelling enough to justify multi-million dollar investments in these three Phase 2 human trials. CarraShield Labs will provide updates as the data collection continues. At this time CarraShield Labs makes no medical claims about Divine 9 and provides this information strictly for educational purposes. So they’ve gotten it classified as a medical device and gone for FDA-approval to give the idea of something grand and medicinal, but the tests aren’t conclusive and there haven’t been enough tests, or tests on humans. The human tests aren’t concluded, I believe. Basically, anytime you see a lube making any claim that it can help prevent the spread of any STI, don’t believe them. The large-scale clinical trials and conclusive results are not here yet. When they happen it will be major news. LUBE RECOMMENDATIONS: First I want to say that osmolality and pH and ingredients don’t play a role in pure plant oils like coconut oil, or silicone lubes. We don’t know what role they play in hybrid lubes (which can be really awesome – there’s not really enough silicone in a hybrid lube to fuck up most silicone sex toys, but it’s enough to give that slippery, long-lasting appeal). Check the ingredients on the hybrids and avoid the bad stuff if you’re sensitive. Unfortunately, even some of these good lubes can irritate very sensitive people sometimes. While the amount of citric acid in lubes like Sliquid is small, sometimes it’s enough to irritate someone. I understand that most people don’t want to buy their lubes online but unless your local drugstore carries Good Clean Love (some do) or Sliquid (rare) the brands I’d recommend are going to be found online. This isn’t the most accessible, I know, but for many people it’s necessary. If you care about what’s going in your body and strive for non-porous body-safe sex toys, consider overhauling your lube kit, too. I would recommend the following lubes based on ingredients, pH and known/assumed osmolality: Water-based Lubes: All Sliquid brand (and their Organics line) are good on the osmolality, pH and ingredients lines. Organics line can have aloe which can present issues for some and all Sliquid has a small amount of citric acid as a preservative. Only the most sensitive would be bothered by it. Try: • Sassy for a thicker anal lube and H20 for a thinner lube – Both of these are free of aloe • Sea also has aloe; it contains carrageenan which MAY help prevent the spread of HPV, plus other oceanics-ingredients to help with inflammation and dryness • Sliquid Pack to try out various types • While I prefer that you shop for lube at sex toy stores, Amazon does carry Sliquid if you just need to purchase lube and not sex toys. • Lovehoney US and Lovehoney UK carry some Sliquid lubes, but not all. • Smitten Kitten carries a few of the Sliquid Organics lubes • The Organics Line has some organic ingredients and all of them contain Vitamin E and Aloe, amongst other natural stuffs. Good Clean Love 2 is a good brand, also, for pH and ingredients. Definitely check out the Almost Naked variety. I’ve got a review here! Love the stuff! • SheVibe seems to carry the whole line • Smitten Kitten carries two GCL products • Amazon also carries Good Clean Love Smitten Kitten, a progressive queer-and-female-friendly shop based in Minnesota, carries brands that many other sex toy stores don’t. • Hathor Aphrodesia – they have Sutil which sells like hotcakes; it is much longer-lasting than most water-based lubes on the market. The regular H.A. has some interesting ingredients like Horny Goat Weed which can contribute to bad taste. Note: Sutil contains Oat Beta Glucan, which is a gluten ingredient. Company has confirmed there is gluten in the lube. • WaterSlide which could be really great for those sensitive to most ingredients – it’s a thin, slippery lube with nearly no taste. • Aloe Cadabra which rates well on taste, too. • Southern Butter’s Bliss On is rated well by SK. There is some alcohol in it, but so far no one has reported irritation. • Smitten Kitten’s curated sample packs. Each pack contains 5-6 lube samples from different brands, all of them true, body-safe lubes. They’ll also send you their Lube Info pamphlet. SheVibe carries: • Probe is good on both osmolality and pH and is formulated to feel more like natural vaginal lubrication • Coconu has a water-based lube that looks good • Blossom Organics looks decent, but contains Vitamin E and I can’t get an answer on the source so those with soy allergies and gluten limitations should steer clear Goodvibes has their own Please brand. The Liquid and Gel are the water-based. I found another option through Amazon. Astroglide makes a Naturals lube that is shockingly free of any crap ingredients. I don’t know where it falls on the osmolality scale; sensitive folks should pay attention to the ingredients for anything they might find irritating. YES brand is under FDA scrutiny and a sort of “lockdown” for import into the US while they wait on becoming FDA-certified. But I’d heard so much good stuff about this brand that I had to locate it. You can find it on Amazon and according to YES, it should be genuine YES brand lube. How they’re doing it, I don’t know; the seller must be partnered with a European seller. You can find YES brand at Lovehoney US and Lovehoney UK, because all Lovehoney US orders come from the UK. Hybrid Lubes These are awesome because they combine the toy-safety of water-based with just a littttttle silicone (how much varies between brands). Now since silicone doesn’t affect osmolality or pH, and there haven’t been studies on hybrids, we don’t know how hybrids fare on osmolality or pH. So for that reason I still say to avoid osmolality-raising ingredients and irritants. I used to enjoy Wet’s Syngery lube but it has ingredients I can’t recommend. Spunk lube seems to have some popularity but it contains every ingredient I tell you to avoid! Plus there are multiple silicones in it and they’re high up on the list, which means it may not play as nice with silicone toys. These three are the only ones I can find that meet my requirements for safe ingredients. • Sliquid Silk – Found at: SheVibe, Early to Bed, Tantus, and Amazon • Sliquid Organics Silk – Found at: SheVibe, Early to Bed, and Amazon • GoodVibes Please Cream comes highly recommended. It does contain some alcohol in the middle of the ingredients list, and citric acid at the end, so there’s a chance for irritation. Plant-Based Oil Lubes Naturally there’s good ole plain coconut oil – please be sure you get the right kind though! It has to be unrefined, virgin coconut oil – don’t get the liquid/fractionated. Read this guide for all the ins and outs of using coconut oil. I feel that pure coconut oil is perhaps the best starting point for vaginas stretching out into the plant-based oil lube world, as we know that coconut oil is low-comedogenic and anti-microbial (can help with infections). There’s also Sliquid’s oil blend to consider or YES brand oil blend available at Amazon or Lovehoney US / UK. Also look at The Butters, soon to be in a retail store near you, I hope. I don’t recommend Coconu because of their sham marketing which says that silcone is practically toxic. They also hide the fact that their lube will destroy many sex toys materials and get you quickly on the road to this mess. Please note that oil lubes are not good with most condoms/protection – only nitrile and polyurethane condoms. Also to note that oil lubes should never be used on porous material sex toys like most male masturbators, TPR, PVC, etc. It’s safe with pure silicone, metal, some wood, glass, hard plastic and ceramic. LUBES AND CONDOMS I’m working on having this section fleshed out a little better. It seems that most condoms are using a silicone-based lube. What if you don’t want that? What if you can’t tell what type of lube they are using? My best bet right now is to tell you to find non lubricated condoms and pair them with your own lube that you know isn’t irritating to you. SheVibe carries Atlas brand; Smitten Kitten carries Trojan Enz. Even though I go over this elsewhere, I’ll say it here: If you choose to use plant-oil based lubes (coconut oil, etc) then you must use polyurethane condoms. You can also use the nitrile-based FC2. FLAVORED LUBES Flavored lubes (or conversely, totally taste-neutral lubes) that are completely safe, pH good, osmolality good, etc etc are going to be hard to come by. I hear mixed things on the Sliquid Swirls to be honest. It seems to be very much YMMV because what one person thinks is as tasty as a Jolly Rancher, the next is ready to puke. This is a section I will be working on, both sides of the coin. FISTING POWDERS J Lube and X Lube are just a few fisting powders I’ve heard about. Basically it’s a powder, you add water and mix it up. The result is a thick gel which is economical and plentiful. J Lube was made for birthing livestock; it contains a lot of sugar and is not safe for vaginas. X Lube claims not to use sugars, but I’m not really sure about their ingredient which is listed as PEO. Wikipedia says PEO and PEG are the same thing – polyethylene glycol….a petrochemical we’re to avoid. I’m waiting on more information before passing a judgment. Vaginal Tightening/Shrink Creams and Gels I’m putting this here because I haven’t yet done a whole entire post on it. These aren’t a lube, but they’re often sold with lubes. These can be dangerous, or just won’t work. They often work by doing one of two things (or both): Drying you out on purpose or creating a mild allergic reaction. Inflammation = feeling “tighter”. Yet as you can imagine, this does a real number to your mucous lining and overall vaginal health. It increases your risk for infections and the spread of STI. It increases your risk for microtears of the vaginal wall, even. In short, it’s never a good thing. A dry vagina is not a good thing. If you want to improve vaginal health overall, buy some kegel beads. I’ve also seen herbal “teabag” like things you shove up in the vagina like a tampon and frankly, anything like that…even if it’s natural…can have adverse affects you’re not expecting. It can throw off your pH, lead to infection, you can have an allergic reaction, etc. Herbal doesn’t mean safe (unless it’s the FORIA THC “tampons” for menstrual cramps – that one is legit). FINAL TIPS If you see a gynecologist, try taking along your own lube because chances are pretty good that they’re using either KY or Surgilube, both of which are vagina poison. The doctors aren’t trained to know this stuff. If you have ever experienced dryness, irritation during sex, etc after a check-up then this is why. And when you do bring your own lube tell them why! Point them to badvibes.org to educate them on the dangers of the crappy lubes they’re using. Tips to soothe the burn of an irritating lube or a lube that is incompatible with your pH: I finally sleuthed out some tips and present them here. Irritation with some chemicals can build over time; you can be fine for awhile with the lube you have or an ingredient in your favorite lube and then one day…you’re bothered by it. It happens. If you have a vagina, you’ve read by now that your vaginal pH can change over time, or where you are in your cycle. It can be a good idea if you’re particularly sensitive to lubes to occasionally test your own pH and the pH of your favorite lube. LUBES TO AVOID KY is a hated brand. It contains an ingredient commonly found in mouthwash. That’s right, an antiseptic. This is irritating AND not necessary! Astroglide, yikes. Polyquaternium-15 promotes viral activity and is found in four different Astroglide varieties. ID Glide has never been a favorite of mine, the ingredients are crap and the osmolality is high. Pjur makes great silicone lubes, but their water-based leaves a lot to be desired. Same with Wet brand. Don’t buy lubes (or anything else that is a topical for your genitals) that don’t publish their ingredients. In my research I’ve been looking for brands/varieties to recommend and have had to leave them off the list because I can’t find the ingredients. System Jo, Spunk lube, XR Brand’s Tom of Finland lubes or Passion lubes (basically anything by XR brands), and many more. Some reviewers published the Spunk lube ingredients but there seems to be a little variation. I can’t see why any company would avoid publishing the lube ingredients, but it raises a red flag for me. Resources and other great lube articles: * Graphics, charts, and research courtesy of BadVibes.org / The Smitten Kitten * Interview with Sarah Mueller with even more tidbits about her lube research * Lorax of Sex breaks down the types of lube * Sexational! explains osmolality * Lube osmolality study Organics Natural Ingredients Purified Water, Plant Cellulose (from Cotton), Aloe Barbadensis*, Natural Tocopherols (Vitamin E), Cyamopsis (Guar Conditioners), Extracts of Hibiscus*, Flax*, Green Tea* & Sunflower Seed*, Citric Acid (Citrus Fruits), Phenoxyethanol (Rose Ether) ↩ Ingredients: Organic Aloe Barbadensis Leaf Juice, Xanthan Gum, Agar, Potassium Sorbate, Sodium Benzoate, Citric Acid, Natural Flavors ↩ Sutil is formulated with regenerating hyaluronic acid for dry and sensitive skin, including the genital area. Hyaluronan has the ability to bind large amounts of water to provide increased lubrication, enabling optimal regeneration of the skin. ↩ Ingredients: Purified Water, Xylitol, Aloe Barbadensis Leaf Juice, Potassium ascorbyltocopheryl phosphate (Vitamins C & E), Pectin, Chamomilla Recutita (Matricaria) Flower Extract, Hydroxyethylcellulose, Phenoxyethanol. ↩

  • What Is Sexual Orientation?, Lesbian. Gay. Bisexual. Queer. Questioning. Asexual. Straight. There are many labels that describe who you’re attracted to romantically and sexually. Maybe you’ve spent a lot of time thinking about your sexual orientation. Or maybe you haven’t given it much thought. Either way, sexual orientation is just one part of who you are., It’s not completely known what causes someone to be lesbian, gay, straight, or bisexual, but your sexual orientation probably started at a very young age. This doesn’t mean that you had sexual feelings, just that you had feelings about who you were attracted to. As you get older these feelings get stronger and shape your sexual identity. Sometimes sexual orientation changes over time. And sometimes it stays the same throughout your life. But sexual orientation isn’t a choice, and can’t be changed by therapy, treatment, or pressure from family or friends. You also can’t “turn” a person gay. For example, a girl who plays with toys traditionally made for boys isn’t going to become a lesbian because of that. Sexual orientation can feel incredibly simple — you’re a girl who’s always liked both guys and girls and you identify as bisexual — or it can feel way more complex. It may take several years to understand your sexual orientation or come out. Some people call themselves questioning, which means they aren’t sure about their sexual orientation or gender identity. This is common — especially for teens. , 1572ccd4-73c7-45af-97a5-43295b2d6275

    What Is Sexual Orientation? It’s not completely known what causes someone to be lesbian, gay, straight, or bisexual, but your sexual orientation probably started at a very young age. This doesn’t mean that you had sexual feelings, just that you had feelings about who you were attracted to. As you get older these feelings get stronger and shape your sexual identity. Sometimes sexual orientation changes over time. And sometimes it stays the same throughout your life. But sexual orientation isn’t a choice, and can’t be changed by therapy, treatment, or pressure from family or friends. You also can’t “turn” a person gay. For example, a girl who plays with toys traditionally made for boys isn’t going to become a lesbian because of that. Sexual orientation can feel incredibly simple — you’re a girl who’s always liked both guys and girls and you identify as bisexual — or it can feel way more complex. It may take several years to understand your sexual orientation or come out. Some people call themselves questioning, which means they aren’t sure about their sexual orientation or gender identity. This is common — especially for teens.

  • Pubic Lice "Crabs"

    Pubic Lice "Crabs" Also called crab lice or “crabs,” pubic lice are parasitic insects found primarily in the pubic or genital area of humans. Pubic lice infestation is found worldwide and occurs in all races, ethnic groups, and levels of society. Pubic lice have three forms: the egg (also called a nit), the nymph, and the adult. Nit: Nits are lice eggs. They can be hard to see and are found firmly attached to the hair shaft. They are oval and usually yellow to white. Pubic lice nits take about 6–10 days to hatch. Nymph: The nymph is an immature louse that hatches from the nit (egg). A nymph looks like an adult pubic louse but it is smaller. Pubic lice nymphs take about 2–3 weeks after hatching to mature into adults capable of reproducing. To live, a nymph must feed on blood. Adult: The adult pubic louse resembles a miniature crab when viewed through a strong magnifying glass. Pubic lice have six legs; their two front legs are very large and look like the pincher claws of a crab. This is how they got the nickname “crabs.” Pubic lice are tan to grayish-white in color. Females lay nits and are usually larger than males. To live, lice must feed on blood. If the louse falls off a person, it dies within 1–2 days. Pubic lice usually are found in the genital area on pubic hair; but they may occasionally be found on other coarse body hair, such as hair on the legs, armpits, mustache, beard, eyebrows, or eyelashes. Pubic lice on the eyebrows or eyelashes of children may be a sign of sexual exposure or abuse. Lice found on the head generally are head lice, not pubic lice. Animals do not get or spread pubic lice. Signs and symptoms of pubic lice include the following: Itching in the genital area Visible nits (lice eggs) or crawling lice Pubic lice usually are spread through sexual contact and are most common in adults. Pubic lice found on children may be a sign of sexual exposure or abuse. Occasionally, pubic lice may be spread by close personal contact or contact with articles such as clothing, bed linens, or towels that have been used by an infested person. A common misconception is that pubic lice are spread easily by sitting on a toilet seat. This would be extremely rare because lice cannot live long away from a warm human body and they do not have feet designed to hold onto or walk on smooth surfaces such as toilet seats. Persons infested with pubic lice should be examined for the presence of other sexually transmitted diseases. A pubic lice infestation is diagnosed by finding a “crab” louse or egg (nit) on hair in the pubic region or, less commonly, elsewhere on the body (eyebrows, eyelashes, beard, mustache, armpit, perianal area, groin, trunk, scalp). Pubic lice may be difficult to find because there may be only a few. Pubic lice often attach themselves to more than one hair and generally do not crawl as quickly as head and body lice. If crawling lice are not seen, finding nits in the pubic area strongly suggests that a person is infested and should be treated. If you are unsure about infestation or if treatment is not successful, see a health care provider for a diagnosis. Persons infested with pubic lice should be investigated for the presence of other sexually transmitted diseases. Although pubic lice and nits can be large enough to be seen with the naked eye, a magnifying lens may be necessary to find lice or eggs. Treatment A lice-killing lotion containing 1% permethrin or a mousse containing pyrethrins and piperonyl butoxide can be used to treat pubic (“crab”) lice. These products are available over-the-counter without a prescription at a local drug store or pharmacy. These medications are safe and effective when used exactly according to the instructions in the package or on the label. Lindane shampoo is a prescription medication that can kill lice and lice eggs. However, lindane is not recommended as a first-line therapy. Lindane can be toxic to the brain and other parts of the nervous system; its use should be restricted to patients who have failed treatment with or cannot tolerate other medications that pose less risk. Lindane should not be used to treat premature infants, persons with a seizure disorder, women who are pregnant or breast-feeding, persons who have very irritated skin or sores where the lindane will be applied, infants, children, the elderly, and persons who weigh less than 110 pounds. Malathion* lotion 0.5% (Ovide*) is a prescription medication that can kill lice and some lice eggs; however, malathion lotion (Ovide*) currently has not been approved by the U.S. Food and Drug Administration (FDA) for treatment of pubic (“crab”) lice. Both topical and oral ivermectin have been used successfully to treat lice; however, only topical ivermectin lotion currently is approved by the U.S. Food and Drug Administration (FDA) for treatment of lice. Oral ivermectin is not FDA-approved for treatment of lice. How to treat pubic lice infestations: (Warning: See special instructions for treatment of lice and nits on eyebrows or eyelashes. The lice medications described in this section should not be used near the eyes.) Wash the infested area; towel dry. Carefully follow the instructions in the package or on the label. Thoroughly saturate the pubic hair and other infested areas with lice medication. Leave medication on hair for the time recommended in the instructions. After waiting the recommended time, remove the medication by following carefully the instructions on the label or in the box. Following treatment, most nits will still be attached to hair shafts. Nits may be removed with fingernails or by using a fine-toothed comb. Put on clean underwear and clothing after treatment. To kill any lice or nits remaining on clothing, towels, or bedding, machine-wash and machine-dry those items that the infested person used during the 2–3 days before treatment. Use hot water (at least 130°F) and the hot dryer cycle. Items that cannot be laundered can be dry-cleaned or stored in a sealed plastic bag for 2 weeks. All sex partners from within the previous month should be informed that they are at risk for infestation and should be treated. Persons should avoid sexual contact with their sex partner(s) until both they and their partners have been successfully treated and reevaluated to rule out persistent infestation. Repeat treatment in 9–10 days if live lice are still found. Persons with pubic lice should be evaluated for other sexually transmitted diseases (STDs). Special instructions for treatment of lice and nits found on eyebrows or eyelashes: If only a few live lice and nits are present, it may be possible to remove these with fingernails or a nit comb. If additional treatment is needed for lice or nits on the eyelashes, careful application of ophthalmic-grade petrolatum ointment (only available by prescription) to the eyelid margins 2–4 times a day for 10 days is effective. < Previous Next > ​

  • Going To The Clinic

    Going To The Clinic You might feel embarrassed, but there's no need – the staff at these clinics are used to testing for all kinds of infections. It's their job and they won't judge you. They should do their best to explain everything to you and make you feel at ease. You can make an appointment to go to an STI clinic, or sometimes there's a drop-in clinic, which means you can just turn up without the need for an appointment. You might feel embarrassed, but there's no need – the staff at these clinics are used to testing for all kinds of infections. It's their job and they won't judge you. They should do their best to explain everything to you and make you feel at ease. You can go to a sexual health clinic whether you're male or female, whatever your age, regardless of whether or not you have STI symptoms. If you're under 16, the service is still confidential and the clinic won't tell your parents. Local Clinics

  • Hepatitis C

    Hepatitis C HCV infection is the most common chronic bloodborne infection in the United States, with an estimated 2.7 million persons living with chronic infection. Hepatitis C Most people who get infected with the Hepatitis C virus develop a chronic, or lifelong, infection. What is Hepatitis C? Hepatitis C is an infection of the liver that results from the Hepatitis C virus. Acute Hepatitis C refers to the first several months after someone is infected. Acute infection can range in severity from a very mild illness with few or no symptoms to a serious condition requiring hospitalization. For reasons that are not known, about 20% of people are able to clear, or get rid of, the virus without treatment in the first 6 months. Unfortunately, most people who get infected are not able to clear the Hepatitis C virus and develop a chronic, or lifelong, infection. Over time, chronic Hepatitis C can cause serious health problems including liver disease, liver failure, and even liver cancer. How is Hepatitis C spread? Hepatitis C is usually spread when blood from a person infected with the Hepatitis C virus enters the body of someone who is not infected. Today, most people become infected with Hepatitis C by sharing needles, syringes, or any other equipment to inject drugs. Before widespread screening of the blood supply in 1992, Hepatitis C was also spread through blood transfusions and organ transplants. While uncommon, poor infection control has resulted in outbreaks in healthcare settings. While rare, sexual transmission of Hepatitis C is possible. Having a sexually transmitted disease or HIV, sex with multiple partners, or rough sex appears to increase a person’s risk for Hepatitis C. Hepatitis C can also be spread when getting tattoos and body piercings in unlicensed facilities, informal settings, or with non-sterile instruments. Also, approximately 6% of infants born to infected mothers will get Hepatitis C. Still, some people don’t know how or when they got infected. What are the symptoms of Hepatitis C? Many people with Hepatitis C do not have symptoms and do not know they are infected. If symptoms occur, they can include: fever, feeling tired, not wanting to eat, upset stomach, throwing up, dark urine, grey-colored stool, joint pain, and yellow skin and eyes. When do symptoms occur? If symptoms occur with acute infection, they can appear anytime from 2 weeks to 6 months after infection. If symptoms occur with chronic Hepatitis C, they can take decades to develop. When symptoms appear with chronic Hepatitis C, they often are a sign of advanced liver disease. How would you know if you have Hepatitis C? The only way to know if you have Hepatitis C is to get tested. Doctors use a blood test, called a Hepatitis C Antibody Test, which looks for antibodies to the Hepatitis C virus. Antibodies are chemicals released into the bloodstream when someone gets infected. Antibodies remain in the bloodstream, even if the person clears the virus. A positive or reactive Hepatitis C Antibody Test means that a person has been infected with the Hepatitis C virus at some point in time. However, a positive antibody test does not necessarily mean a person still has Hepatitis C. An additional test called a RNA test is needed to determine if a person is currently infected with Hepatitis C. Who should get tested for Hepatitis C? Testing for Hepatitis C is recommended for certain groups, including people who: • Were born from 1945 – 1965 • Received donated blood or organs before 1992 • Have ever injected drugs, even if it was just once or many years ago • Have certain medical conditions, such as chronic liver disease and HIV or AIDS • Have abnormal liver tests or liver disease • Have been exposed to blood from a person who has Hepatitis C • Are on hemodialysis • Are born to a mother with Hepatitis C Can Hepatitis C be treated? Yes. However, treatment depends on many different factors, so it is important to see a doctor experienced in treating Hepatitis C. New and improved treatments are available that can cure Hepatitis C for many people. Testing is the only way to know if you have Hepatitis C. How can Hepatitis C be prevented? Although there is currently no vaccine to prevent Hepatitis C, there are ways to reduce the risk of becoming infected with the Hepatitis C virus. • Avoid sharing or reusing needles, syringes or any other equipment to prepare and inject drugs, steroids, hormones, or other substances. • Do not use personal items that may have come into contact with an infected person’s blood, even in amounts too small to see, such as razors, nail clippers, toothbrushes, or glucose monitors. • Do not get tattoos or body piercings from an unlicensed facility or in an informal setting. < Previous Next > ​

  • Sex Positivity: Educate, Empower, Self-Define!

    Sex Positivity: Educate, Empower, Self-Define! Consent Consent is the expression of a mutual desire between parties to participate in a sexual activity. Sexual activity without consent is sexual violence. Period. Consent is fundamental in creating a sex-positive space. It is vitally important to respect other people’s consensual choices when it comes to their identity and body. Consent can be withdrawn at any time and it is given without coercion. Someone saying “yes” because they are too afraid to say “no” is not what consent looks like. Someone changing their mind about a sexual desire and then being forced to engage in it anyway is not what consent looks like. Consent isn’t always spoken, but it should never be assumed. The absence of a “no” is not a “yes!” Minors, people who are mentally incapacitated or unconscious, and people under the influence of drugs or alcohol are unable to give consent. Self-Defined Sexuality Sex positivity celebrates healthy sexual relationships, diversity within those relationships, bodily autonomy, and empowering individuals to control their own sex life (or lack thereof). You define what is right for you–there is no “right” way to engage in sex and express your sexuality as long as everything involves consent, empowerment, and respect. Breaking Down Gender Myths Gender roles are the behavioral expectations placed on people in relation to the gender binary. It’s important to remember that gender is a social construct, and if someone doesn’t fit into the societal expectations for what their gender (or lack of gender) looks and acts like, that is perfectly okay! Critically examining gender roles and participating in behaviors and expressions that make you happy is extremely sex-positive! It is important not to put other people in boxes when it comes to sexual expression, and everyone should be able to express their gender in a way that empowers them. Safe Sex Comprehensive Sex Education Empowering folks to take control of their sexuality starts by making sure they know how their bodies work and how to keep them safe. According to the Sexuality Information and Education Council of the United States (SIECUS), comprehensive sex education is characterized by teaching age-appropriate, medically accurate information on topics such as sexuality, human development, decision-making, abstinence, contraception, and disease prevention. Comprehensive sex education provides students with factual information on abortion, masturbation, and sexual orientation, and they are encouraged to explore their own values, goals, and options. These curriculums also cover consent, healthy relationships, communication skills, and bodily autonomy. Sex-positive, comprehensive sex education does not intertwine sexual identities and choices with character and is supportive of students’ safe and informed exploration of gender and sexual expression. SIECUS defines the following curricula as not sex-positive: Abstinence-Based: Programs that emphasize the benefits of abstinence but also include information about sexual behavior other than intercourse and contraception and disease prevention. Abstinence-Only: Programs that emphasize abstinence from all sexual behaviors and don’t include information about contraception or disease prevention. Abstinence-Only-Until-Marriage: Programs that emphasize abstinence from all sexual behaviors outside of marriage and often present marriage as the only morally correct context for sexual activity. If contraception or disease-prevention methods are discussed, failure rates are typically emphasized. Fear-Based: Abstinence-centered programs that are designed to control young people’s sexual behavior by instilling fear, shame, and guilt in them via negative messages about sexuality, distorted information about condoms and STIs, and biases about gender, sexual orientation, marriage, family structure, and pregnancy. Comprehensive sex education has been proven time and time again to lower rates of unprotected sex, unintended pregnancy, and sexually transmitted infections (STIs). According to research conducted by the Journal of Adolescent Health, teens who receive comprehensive sex education are 50% less likely to experience pregnancy than those who receive other types of sex education. Despite tremendous evidence that comprehensive sex ed leads to a healthier youth population and abstinence-only programs are ineffective, the federal government has invested billions of dollars on abstinence-only programs over the past 20 years. Only 22 states require sex education in public schools, and only 19 of those require sex education to be medically accurate. President Obama has slashed the budget that supports abstinence-only sex education, but there is still a lot of work to be done at the state and local levels to ensure young people have access to comprehensive sex education. Condoms and Contraception Making condoms and contraception accessible is a critical aspect of empowering people to control their own sexuality. When used correctly, condoms–including condoms, dental dams, and insertive condoms–are very effective at preventing the spread of sexually transmitted infections (STIs). However, to prevent pregnancy it is critical that condom use be paired with other forms of contraception such as the pill, implant, ring, and IUD. It is common, especially among younger populations, for condoms to be used inconsistently and incorrectly, which contributes to failure rate between 12% and 18% for preventing pregnancy. It is important for all people to have access and knowledge of these resources. To learn more about condoms and contraception, check out plannedparenthood.org and bedsider.org. To push for better birth control access on campus, check out our Birth Control Access Campaign! Fighting Rape Culture “Rape culture” refers to a complex set of beliefs that create an environment in which sexual violence is prevalent and in which sexual assault and coercion are normalized. These beliefs are perpetuated through misogynistic language, objectification, and the glamorization of sexual violence and create a society that disregards rights and safety, blames victims of sexual assault, and normalizes sexual violence. Sex positivity fights rape culture by emphasizing consent, valuing bodily autonomy, and empowering young people to make informed decisions. These elements work together to deconstruct slut-shaming and victim-blaming–harmful elements of rape culture that permeate many elements of our society. Sex positivity also combats rape culture by ending the social cycle of guilt people might experience about sexual activity, examining harmful elements of hyper-masculinity, fostering safe spaces for survivors, encouraging people to view others as full humans with bodily autonomy, and deconstructing harmful power dynamics in relationships. Fostering Self-Love An important element of sex positivity is the practice of loving yourself holistically–physically, emotionally, and spiritually. Body positivity is about developing a healthy, loving relationship with your body, in all of its uniqueness and perfect imperfections. The National Association of Anorexia Nervosa and Associated Disorders (anad.org) found that 91% of women surveyed on a college campus had attempted to control their weight through dieting and 58% felt pressure to be a certain weight. All people in our society are affected by the unrealistic and often unhealthy standards of western beauty, but young women are disproportionately affected. It is estimated that 95% of people suffering from an eating disorder are between the ages of 12 and 25, and 85% are young women. Anorexia, bulimia, binge eating disorder, and other specified feeding or eating disorders (OSFED) are caused by a combination of sociocultural, psychological, and biological factors; they do not discriminate by socioeconomic status. Marginalized groups are more vulnerable to eating disorders, but are less likely to be diagnosed and treated. No one should feel ashamed of their body, and our culture shouldn’t be pushing unrealistic beauty standards on women and girls. We should encourage women to define their value by finding what makes them feel strong, healthy, and empowered–not by what society says they should look like. Glossary Gender: The socially constructed idea of what “masculine” and “feminine” look, act, and feel like. Gender Binary: The social dichotomy that polarizes the masculine and feminine and allows for little in-between. Heteronormativity: The belief that people should fall in line with the assigned binary identities they’re assigned. LGBTQIA Spectrum: A range of sexual and gender identities including folks who identify as: Asexual: A person who does not feel sexual attraction toward any group of people. Bisexual: A person attracted to people who identify with varying genders. Lesbian: A woman who is primarily attracted to other women. Gay: A person who is attracted primarily to a person of the same gender. Genderqueer: A person who identifies outside of the gender binary. Intersex: A person whose anatomy or chromosomes at birth defy definitions of “female” and “male.” Pansexual: A person who is attracted to people regardless of their sex, gender, or gender identity. Queer: A reclaimed term sometimes used by members of the LGBT community to identify their sexuality or refer to that community. Transgender: A person who doesn’t identify with the gender they were assigned at birth or the gender binary. (Cisgender people do.) Monogamy: A relationship practice in which people partner with only one person at a time. Polyamory: A relationship practice in which people may partner with multiple people in varying ways. Privilege: A position of social or cultural power someone is born with (i.e. white privilege, heterosexual privilege) or otherwise obtains (i.e. education or wealth). Self-care: The act of taking steps to honor your physical, emotional, situational, or spiritual well-being. Sex: The socially constructed biological categories of “male” and “female” and the stuff in-between. Slut-Shaming: When people are made to feel bad, guilty or inferior for their actual or alleged sexual behavior. Victim-Blaming: When victims of crimes are made to feel responsible for what they’ve experienced. This occurs frequently in conversations about sexual assault, in which survivors are often asked “what they were wearing” or “why they chose to walk home alone” as if their behavior could have ever warranted sexual violence. WEBSITE

  • Northwest Abortion Access Fund

    < Back Northwest Abortion Access Fund The Northwest Abortion Access Fund is an abortion fund serving Washington, Oregon, Idaho, and Alaska. We help people pay for their abortion care by sending funding directly to the clinic. We also help people get to and from the clinic. And we make sure people traveling for care have a safe place to stay. ​ Previous Next

  • Discalimer and Privacy Policy | The Sex Talk

    Disclaimer and Privacy Policy Disclaimer The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website. ​ Coos Health and Wellness does not recommend or endorse any specific tests, physicians, products, procedures, opinions or other information that may be mentioned on this website. Reliance on any information appearing on this website is solely at your own risk. Privacy Policy Privacy Policy Coos County Public Health built the The Sex Talk app as a Free app. This SERVICE is provided by Coos County Public Health at no cost and is intended for use as is. This page is used to inform visitors regarding our policies with the collection, use, and disclosure of Personal Information if anyone decided to use our Service. If you choose to use our Service, then you agree to the collection and use of information in relation to this policy. The Personal Information that we collect is used for providing and improving the Service. We will not use or share your information with anyone except as described in this Privacy Policy. The terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, which is accessible at The Sex Talk unless otherwise defined in this Privacy Policy. Information Collection and Use For a better experience, while using our Service, we may require you to provide us with certain personally identifiable information, including but not limited to none. The information that we request will be retained by us and used as described in this privacy policy. The app does use third party services that may collect information used to identify you. Link to privacy policy of third party service providers used by the app Google Play Services Log Data We want to inform you that whenever you use our Service, in a case of an error in the app we collect data and information (through third party products) on your phone called Log Data. This Log Data may include information such as your device Internet Protocol (“IP”) address, device name, operating system version, the configuration of the app when utilizing our Service, the time and date of your use of the Service, and other statistics. Cookies Cookies are files with a small amount of data that are commonly used as anonymous unique identifiers. These are sent to your browser from the websites that you visit and are stored on your device's internal memory. This Service does not use these “cookies” explicitly. However, the app may use third party code and libraries that use “cookies” to collect information and improve their services. You have the option to either accept or refuse these cookies and know when a cookie is being sent to your device. If you choose to refuse our cookies, you may not be able to use some portions of this Service. Service Providers We may employ third-party companies and individuals due to the following reasons: To facilitate our Service; To provide the Service on our behalf; To perform Service-related services; or To assist us in analyzing how our Service is used. We want to inform users of this Service that these third parties have access to your Personal Information. The reason is to perform the tasks assigned to them on our behalf. However, they are obligated not to disclose or use the information for any other purpose. Security We value your trust in providing us your Personal Information, thus we are striving to use commercially acceptable means of protecting it. But remember that no method of transmission over the internet, or method of electronic storage is 100% secure and reliable, and we cannot guarantee its absolute security. Links to Other Sites This Service may contain links to other sites. If you click on a third-party link, you will be directed to that site. Note that these external sites are not operated by us. Therefore, we strongly advise you to review the Privacy Policy of these websites. We have no control over and assume no responsibility for the content, privacy policies, or practices of any third-party sites or services. Children’s Privacy These Services do not address anyone under the age of 13. We do not knowingly collect personally identifiable information from children under 13. In the case we discover that a child under 13 has provided us with personal information, we immediately delete this from our servers. If you are a parent or guardian and you are aware that your child has provided us with personal information, please contact us so that we will be able to do necessary actions. Changes to This Privacy Policy We may update our Privacy Policy from time to time. Thus, you are advised to review this page periodically for any changes. We will notify you of any changes by posting the new Privacy Policy on this page. These changes are effective immediately after they are posted on this page. Contact Us If you have any questions or suggestions about our Privacy Policy, do not hesitate to contact us at thecoossextalk@gmail.com .

  • I Got Someone Pregnant- What Do I Do? | The Sex Talk

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